City counseling practice offers 'coaching' for Millenials

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ROCHESTER - Jessica Pinkham, owner and manager of LifeBalance Counseling, Coaching & Wellness recently announced her practice includes counseling services specifically for millennials.

More than ever, millennials are feeling anxious and depressed, unsure and just generally stuck and uncertain about their paths in life, she says.

LifeBalance aims to help millennials solve conundrums such as:

  1. How do you prioritize stuff? How do you separate the important stuff from less important stuff?
  2. How do you set goals? How do you decide what to do first?
  3. What choices will have the most impact on your life?
  4. Can you pursue your dreams and pay your bills at the same time?
  5. How do you have an "authentic" life when all you see are perfectly posed Facebook photos or filtered Instagram posts?

For more info go to or 603-332-8000.

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