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Mental Health group gears up for events to help folk beat the winter blues, stay safe
Rochester Voice 11:12 a.m.
ROCHESTER - The Rochester Mental Health Alliance will hold several events focused on connection, education, and seasonal fun in the coming months. From the 2nd Annual Valentine Warmth & Wellness Gathering on Feb. 20, offering activities like chair yoga, gratitude sharing, and safety resources, to a series of Suicide Prevention Trainings held across the Tri-City area this winter and spring, participants will find meaningful opportunities to support personal and community well-being. In April, the Alliance will also host the spirited "Tell Winter to Fly Away" Chili and Wing Cook Off fund-raiser, bringing neighbors together for friendly competition while raising support for local mental health initiatives. All are welcome to attend, learn and celebrate community wellness.
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